#vegetarianNashville


Fresh veggies in the garden salad   #shopoldhickory     #oldhickorybistro     #shopmomandpop     #vegetariannashville     #lunchinnashville     #salad  


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My heart just cracked a smidgen. My Wild Cow is moving away. You're only a four-minute walk from me. I'm your biggest vegan queso consumer 😢 😭 For real though, all love...Excited for your new expansion ♡ Article reads: 'East Side fav The Wild Cow is moving to greener (and bigger) pastures. According to co-owner Melanie Cochran, the popular vegan and vegetarian eatery will soon be leaving its long-time location on Eastland Avenue for new digs at 1100 Fatherland St., in the space formerly occupied by Local Taco. In addition to a larger dining area, plans call for a heated patio, a full bar, draft beer, and more in the new location. Some changes will also be made behind the scenes as Chef Ryan Toll will be joining current co-owners Melanie and John Cochran as a full business partner. And in distinctly Nashville-style, music is of course involved with the move. “On October 1st, we’re doing a benefit show at The Cobra,” Melanie Cochran says. “My band, The Swanies, is playing as well as Ryan Toll’s band and others. All the bands include people who work at The Wild Cow, and all proceeds will go towards purchasing new equipment for the move.” Cochran says they hope to open in the new location by Nov. 1, 2019 and are planning a new location celebration as well as a 10th anniversary party. For updates, visit thewildcow.com.'   @thewildcow     #wildcow     #veganqueso     #mylove     #eastNashville     #favoriteNashvillerestaurant     #Nashvillefood     #veganNashville     #vegetarianNashville     #Nashville     #Tennessee     #home     #changes     #artistscene     #musicscene     #musiclife  


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Hang onto your morning coffee because I'm so EXCITED to let you know that one of my favorite products is currently marked down 💲👇💲👇! Yep, the 3 day cleanse that gives me incredible results every single time; and it kick starts me back into clean eating. 👏👏👏👏 There's also a chance for you to score one of these at our coach sneak peek this weekend. SAY WHAT?! Yep, that's right; if you've been interested in learning more about this business, come to our coaching info webinar Sunday night and get your name entered to snag my favorite 3 day cleanse! 👐👐👐👐🤘🤘🤘🤘✊✊✊✊   #hallelujer   !


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🗣🗣🗣   #motivationalmonday   shout out time!! Meet Ashley, she's a coach on our team. And happens to be one of my favorite people I've met through this business, but that's beside the point. She started out in a challenge group trying to get back in shape after having her 3rd baby. She stuck to a program, and this is what happened.   #MINDBLOWN   THIS is what happens when you take the time to learn the meal plan. 💯💯 THIS is what happens when you show up for your workout every day instead of saying "that stuff doesn't work." 🤔🤔 Oh yes it does friend, but you gotta DO THE WORK. You can have the best tools in the world in front of you, but you have to make the effort to use them. OVER AND OVER AND OVER AGAIN. This is not a magic pill. This is work and consistency. YOU BETTA WORK SISTA. 🏋🏋🏊🏊🏃🏃 I'm over here running monthly groups when you're ready to drop the excuses babe. I'd love to help you have this ☝☝☝☝.


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I had such a good time connecting with some of the ladies in my online community today! I'm so glad for each of you and glad that you came!! We will be doing more events like this in the future! If you'd like to get in on the next one, shoot me a message and I'll be sure to add you to my free online health community. 💓💕💕💕 If we're friends and I haven't already added you, then you better message me fool!!! I get scattered brained with the different groups I run sometimes. So if you're feeling left out friend, DON'T. Message me! I feel so blessed to have the the community that I do, not just these ladies (don't get me wrong, these are A status folks right here), but also the ones that couldn't come today or aren't local! I love ALL you guys and I'm so grateful to have you in my group! 💄👢👜👗👚💅👧👩👸👯👼💁💃🕴


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Did you show up for your life today friend? I mean REALLY show up? Did you do the things that make you feel alive? 📿🎓🌍🏋🎾📖📖📘📕📚📰🗞 The things that keep you grounded and peaceful? Did you make yourself a priority in your own life today? For at least a few minutes? 20 years from now, when the kids are out living their lives, who will you be? What will you do? What will you enjoy? Who are YOU? I want to look back and thank God that I took the time to figure that out. I don't care if that makes me look selfish. Haters don't pay my bills, and I've got way too much to give to the world. So do you friend. 💓💕💝😘😘


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Look what I found! Every time I look back at old photos I'm stunned! Why you ask?! Because I thought I was already I shape. 🤔🤔😞😞😦😦 I use this saying alot: "we don't see it when we're in it." I've always used that statement to refer my previous alcohol dependancy. I never thought about it applying to living unhealthy. But it does! And it's true! I didn't see how unhealthy I was. I thought I was fine. 🙈🙈🙅🙅🙅 We don't notice how crappy we feel all the time until we start feeling better. Because feeling crappy becomes our normal. . . . The thing is though, in the photo on the left I was already working out regularly. The difference? I was eating garbage. My trainer says weight loss is 80% nutriton, you can't out train a bad diet; and she's right. These programs have changed my life! I can't wait to start my next group next week! You in this time?!?! ✊✊✊✊


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Calling all vegetarians 👋🏻 Check out   @thechowhop   menu this week! Our vegetarian meal is Eggplant Parmesan and you need this in your life! Order at thechowhop.com/shop by Saturday at noon for Sunday pickup at   @molipazzo   or   @publichousetn   or DM us for corporate delivery   #MealPrep     #ChowHop     #NorthNashCatering  


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Kicking off our new   #MeatlessMonday   specials! Calling all vegetarian friends - we’ve launched a killer new Black Bean Burger served on a whole wheat ciabatta bun, with sprouts, red onions, tomatoes and chipotle cream cheese. Get it every Monday for $12; comes with a side. See y’all tonight!


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Good morning! Join us for breakfast--a 2 egg veggie omelet!   #vegetariannashville     #nashvillecoffeeshops     #nashvillevegetarian     #shopanddine37138  


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Cheers to hosting an unforgettable event! Contact us for more information about our catering, bartending, and China rental services!   #NorthNashCatering  


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It’s all in the details. Beautiful, delicious food should be accompanied by a beautiful place setting 🍽


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FOOD tonight ‘till 10:30! Now and forever, Sunday, Wednesday and Thursday 6-10:30 Friday and Saturday 6-11:30 ✨


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Food starts Friday! Open 6pm-10:30 Weekdays 6pm-11:30 Friday and Saturday ALL VEGAN 🥑 ALL THE TIME


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  @312pizzaco   uses   @thebehive   pastrami in their   #veganreuben   and it is delicious 😋! They also have a dedicated vegan fryer to boot! 🙌🏻 . . . . .   #vegan     #vegansofnashville     #nashville     #nashvegan     #nashvilleeats     #nashvillevegan     #nashvegas     #nashvillevegans     #vegannashville     #plantbasednashville     #312pizza     #vegetarian     #vegetarianfood     #vegetariannashville     #crueltyfree     #eatnashville  


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  @thesouthernv   has some pretty amazing food! This   #nashvillehot     #seitan   is drool worthy! The greens and macaroni n’ cheese make this a perfect   #vegancomfortfood   meal 🙌🏻 . . . . .   #vegansofnashville     #veganeats     #nashvegan     #nashville     #nashvilleeats     #nashvillevegan     #vegetarian     #vegetariannashville     #southernv     #thesouthernv     #anythingyoucaneaticaneatvegan     #vegansofnashville     #vegansofig     #plantbased     #plantstrongnashville  


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We are so excited about our newest neighbor,   @kawaipokeco   in East Nashville. Just a five minute drive from The Country Cottage and The Little House. In fact, we’ve been twice in the last two days. 🤷🏻‍♀️ Originally from Florida so we are picky when it comes to seafood and we’ve had the tuna and shrimp and both were incredible. Richard got the smoothie açaí bowl and it was delish, too. Be sure to check them out for breakfast, lunch or dinner- or perhaps all 3 like us. 😂   #nashvillevacationhomes     #eastnashville     #eastnashvillefood     #nashvillefood     #airbnbnashville     #nashvilleairbnb     #nashvillerestaurant     #nashvillefoodfinds     #visitnashville     #visitmusiccity     #vegannashville     #vegetariannashville     #glutenfreenashville  


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This cheesy polenta is a great vegetarian option that can serve as either a great appetizer or the perfect light dinner for when you’re only a little hungry 🍅🧀 Don’t forget - Wine Wednesday is tonight! The theme: Italian wines 🍷 For tickets, go to the link in our bio or give the restaurant a call! It’s one you don’t want to miss 🥂 As always, Kitchen closes from lunch at 2 pm and opens at 5 pm for dinner and the bar is open all day! • • •   #51nashville     #51stkitchenandbar     #nashvilledrinks     #thenations     #thenations615     #nashvillefood     #nashvillefoodfan     #nashvillefoodie     #nashville     #nashvilleguide     #dogfriendly     #dogpark     #outdoorbar     #westnashville     #wine     #winewednesday     #winetasting     #winenashville     #appetizers     #winenight     #vegetarian     #vegetariannashville  


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